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    Yoga classes for ALL levels

    Yoga classes for all levels, from complete beginners to advanced yogis. Tues & Thurs, 8pm-9:30pm, Bullen Hall, Hampton wick. Bullen Hall is by...

    By alvayoga at 20:02 on 04/01/14, 0 comments

      

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Name

Alva Yoga

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Alva Yoga

About

Everyone can practise and enjoy the benefits of Yoga. Classes are for ALL levels and includes Pranayama - Breathing techniques, Asana - Posture exercise, Yoga Nidra - relaxation method. There is no need of any previous experience but if you do practice for a while, I have plenty of variation for advanced Yogis. I am teaching in Hampton Wick and available for private classes in Teddington and Kingston area. My aim is to create a place where we can practice yoga in its many aspects at any level

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