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Everyone can practise and enjoy the benefits of Yoga. Classes are for ALL levels and includes Pranayama - Breathing techniques, Asana - Posture exercise, Yoga Nidra - relaxation method. There is no need of any previous experience but if you do practice for a while, I have plenty of variation for advanced Yogis. I am teaching in Hampton Wick and available for private classes in Teddington and Kingston area. My aim is to create a place where we can practice yoga in its many aspects at any level
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