SYNCHRONICITY – POWER PLATE STUDIO
LIMITED SPECIAL OFFER MARCH ONLY

Further to a FREE TRIAL Synchronicity offers:
10 sessions for £100 (To be used between 1st and 31st March 2011)


Looking for a fast, effective way to exercise? Why not try something new?

Power Plate Vibration Training continuously works every muscle in the body, specifically increasing core strength, muscle tone, balance and co-ordination.
Additional health benefits include an increase in bone density aiding the fight of Osteoporosis.

Low impact means a wide variety of people can benefit from this form of exercise ranging from the lowest fitness levels or recovery from injury to intensive (sweat making) workout using additional strengthening weights.

Men benefit the same as women. Power Plate is used by most Sports Professionals worldwide within their training programmes to increase strength and enhance their performance.

With a maximum of three people per class it is a private way to exercise for those not keen on larger public environments.

1:1 training and Post Natal also available.

Call today
020 8 274 9573
to book your free trial prior to the limited offer commencing on 1st March 2011
12 Church Road – Teddington – TW2 8PB